Monday, July 19, 2010

make this! now!

Black beans, Feta, Corn & Quinoa

1 cup of quinoa (1 cup of quinoa + 2 cups of water, bring to a boil then simmer for 10ish minutes)
1 can of drained black beans
1 handful fresh or frozen corn
1 handful crumbled feta
1/2 diced red onion
some chopped parsley for looks
lime
evoo
s&p

In a bowl whisk together the juice from a lime, a little glug of EVOO and salt and pepper. Dump in everything else, stir with a fork (helps fluff the quinoa), cover it and let it sit in the fridge for 30 minutes.

Eat and devour and be amazed at how amazing this meal is.

2 comments:

Anonymous said...

i made this exact thing recently.
loved it. this week i made a barley salad: barley, diced cucumber, diced jalapeno, diced tomato, olive oil and vinegar. threw in some chiffonaded mint. it was tasty.
i need to email you guys the green lentil salad recipe that i made tonight. ah-may-zing.
cpg

SAB said...

I used to eat barley all the time when we were in Grenada. I loved it then. Dad also loves barley fyi.